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Eva羽彤
Journal
07 Mar 22
Eva羽彤's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
54.8 kg
Lost so far:
0.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
360 kcal
Fat: 20.15g | Prot: 18.98g | Carbs: 26.20g.
Dinner:
蓮霧, 水煮蛋, 煮熟的雞蛋黃, 7-11 削皮富士蘋果袋.
more...
2220 kcal
Exercise:
Skipping Rope (Jumping Rope) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
steady weight
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Eva羽彤's Weight History
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