Weigh In record (no journal entry) for 08 March 2022
|
76 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2431 kcal
|
Fat: 57.13g | Prot: 194.68g | Carbs: 286.03g.
Breakfast: Alfajor, Bimbo Pan Integral, Huevo Frito sin Grasa. Lunch: CasanCrem CasanCrem Light, Manzanas Braeburn, Lucchetti Tirabuzón, Pimiento Rojo, Champiñones (Drenados, Enlatados), Peceto. Dinner: Alfajor, Ser Yogurt Bebible, 3 Arroyos Corn Flakes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonacci.leandro's Weight History
|