Weigh In record (no journal entry) for 08 March 2022
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 48.89g | Prot: 89.95g | Carbs: 192.66g.
Breakfast: Ciruela Claudia, Nescafé Tradición, Arcor Bon o Bon, Milo Leche Milo. Lunch: Tomates, Tia Rosa Burrera Tamaño Grande, Minuto Verde Cebolla Picada, Chile Jalapeño, Kraft Real Mayo, Great Value Mostaza Southwest Spicy, Pechuga de Pollo a la Plancha, Don Juan Pepinillos en Vinagre, Lechuga de Hoja Verde, Wasil Porotos Negros. Dinner: Super Pollo Tuto Corto, Muslos de Pollo (Asados o Cocidos), Porotos Negros. Snacks/Other: Calaf Malva Choc, Ambrosoli Old England Toffee Choc, Higos, Nescafé Tradición. more...
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Losing 2.8 kg a Week
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