Weigh In record (no journal entry) for 08 March 2022
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 49.63g | Prot: 110.82g | Carbs: 174.30g.
Breakfast: Hartley's Best Seedless Raspberry Jam, Aldi Rice Cakes, Aldi Ricotta, Warburtons Sliced Wholemeal Bread, Fried Egg, Tesco Cooked Ham, Tesco Extra Mature 10 Cheddar Slices. Dinner: Tangerine, Cooked Mung Beans, Basmati Rice (Cooked), Roasted Grilled or Baked Chicken Breast. Snacks/Other: Gala Apples, Dymatize ISO 100, Bananas, Harvest Morn Low Sugar Granola. more...
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1907 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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fagundesbeca's Weight History
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