Weigh In record (no journal entry) for 08 March 2022
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72.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 43.92g | Prot: 53.52g | Carbs: 115.11g.
Breakfast: Cottage Cheese, Komkommer (met Schil), Cherrytomaten. Lunch: Melkan Zuivelspread Bieslook Light, Euro Shopper Rijstwafel, Suree Sriracha. Dinner: Plantaardige Margarine (Kuipje, Caloriearm, Gezouten), Kania Kaassaus, Broccoli, Jumbo Bistro Mini Kriel Aardappeltjes, Vivera Kaasschnitzel. more...
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Losing 7.7 kg a Week
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Roosz010's Weight History
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