Weigh In record (no journal entry) for 08 March 2022
|
73.4 kg
Lost so far: 11.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 44.13g | Prot: 59.33g | Carbs: 182.52g.
Breakfast: Kiwi, Café. Lunch: Tipiak Coucous Parfumé aux Épices Douces, Choux de Bruxelles, Cuisse de Poulet. Dinner: Baguette, Saint Albray Saint Albray, Soupe de Légumes, Biscotte, Delisse Fromage Blanc 3%, Auchan Chocolat Noir 52%, Pomme Golden. Snacks/Other: Auchan Banane. more...
|
|
2148 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
Comments
J'y croyais plus je suis soulagé
08 Mar 22 by member: bloodlisa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bloodlisa's Weight History
|