Weigh In record (no journal entry) for 08 March 2022
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 29.80g | Prot: 107.20g | Carbs: 66.50g.
Lunch: Vossko Hähnchen Medaillons Caprese, Barilla Rote Linsen Nudeln. Dinner: Kaufland Putenbrust mit Kräutern, Gervais Hüttenkäse, Aldi Eiweißbrot (35g). more...
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Losing 0.2 kg a Week
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AnnaSamuelFit's Weight History
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