Weigh In record (no journal entry) for 08 March 2022
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57.2 kg
Lost so far: 11.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 42.01g | Prot: 69.76g | Carbs: 190.46g.
Breakfast: НЕВА Зефир, Минутка Овсяная Каша с Черникой. Lunch: Сухари, Ферреро Раффаэлло, Куриные Бедрышки (Запеченные), Гречка Отварная. Dinner: НЕВА Зефир Бело-Розовый, Банан, Творог 5%. more...
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Losing 0.7 kg a Week
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елена rustamova's Weight History
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