Weigh In record (no journal entry) for 08 March 2022
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94.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 26.92g | Prot: 37.37g | Carbs: 114.39g.
Breakfast: X-Tra Vadelmakeitto Light, Pakkasmarja Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Paistettu Kananmuna. Dinner: Kymppi Mämmi. Snacks/Other: Kokkikartano Lihakaalilaatikko. more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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