Марат Абдулин's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
97.5 kg Lost so far: 5.1 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
409 kcal Fat: 19.23g | Prot: 15.67g | Carbs: 40.35g.   Breakfast: Здоровое Меню Хлебцы Много Зерновые, Hochland Творожный Сыр с Сливочный, Яйцо, Авокадо, Ясно Солнышко Овсяные Хлопья #2. more...
Gaining 0.7 kg a Week

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Марат Абдулин's Weight History


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