Weigh In record (no journal entry) for 08 March 2022
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83 kg
Lost so far: 34 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 60.55g | Prot: 102.45g | Carbs: 102.98g.
Lunch: 蛋糕. Dinner: 炒麵, 素食肉丸, 三商巧福 酸菜, 7-11 糖燻雞腿, 炒青菜, 番茄炒蛋. Snacks/Other: HALLS XS 無糖迷你薄荷糖. more...
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steady weight
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changyilong65's Weight History
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