Weigh In record (no journal entry) for 05 March 2022
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 17.67g | Prot: 29.52g | Carbs: 141.12g.
Breakfast: 7-11 茶葉蛋, 全家 可可大理石花捲. Dinner: 米綫. Snacks/Other: 馬可先生 黑芝麻糕. more...
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steady weight
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