Weigh In record (no journal entry) for 08 March 2022
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51.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1113 kcal
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Fat: 47.98g | Prot: 76.31g | Carbs: 86.74g.
Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Organic Soy Milk, Almonds, Edgell Chick Peas. Dinner: Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Coles Tuna Chunks in Springwater. more...
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1261 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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