e11172001's Journal, 07 Mar 22

禁1 沒上廁所
1168卡 142碳水
沒運動
60.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1164 kcal Fat: 52.44g | Prot: 33.93g | Carbs: 142.71g.   Dinner: 芭樂, 楊桃, 家樂福 芋頭吐司, 泰山 純芥花油, 櫛瓜, 金車 奧利多碳酸飲料, 全聯 滷肥腸, 滷蛋, 炒高麗菜, 炒米粉. Snacks/Other: 雀巢 (Nestlé) 雀巢美祿經典原味巧克力麥芽飲品, 全家 義式玉米火腿麵包, 家樂福 芋頭吐司. more...
Gaining 8.4 kg a Week

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e11172001's Weight History


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