Weigh In record (no journal entry) for 03 March 2022
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55.2 kg
Lost so far: 6.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 36.91g | Prot: 102.14g | Carbs: 68.50g.
Breakfast: Fitcook Pan Integral con Cacao, Sascha Fitness Whey Protein. Lunch: Doña Pepa Arroz Parbolizado, Veal Ribs (Cooked, Roasted) . Snacks/Other: Jacks Chicharrón Americano, Alkosto Queso Pera, Tosh Rosquitas Horneadas Queso Tomate Quinua, Sketos Yogurt Griego Natural. more...
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Gaining 0.3 kg a Week
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marcis32's Weight History
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