Weigh In record (no journal entry) for 07 March 2022
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 86.21g | Prot: 98.13g | Carbs: 139.62g.
Breakfast: Sütlü Kahve. Lunch: Lipton İcetea, Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar XL. Dinner: Yoğurt Çorbası, Ev Yapımı Yoğurt, Çokça Haşlanmış Garnitür, Zeytinyağlı Brokoli, Fırında Tavuk. Snacks/Other: Tadelle Tadelle. more...
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steady weight
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sagesoull's Weight History
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