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Promedio semanal (balanza personal)
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53.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 28.28g | Prot: 130.61g | Carbs: 190.26g.
Breakfast: Lactal Pan con Salvado, Clara de Huevo, la Anónima Fiambre Cocido Zur Linde, Huevo, La Paulina Queso Magro. Lunch: Canale Tirabuzones, Banana, Fit Whey Protein Fit Whey Protein, Nestum Multicereal. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: 9 de Oro Anillitos de Chocolate, Clara de Huevo, Cuarto Creciente Frutilla Mermelada Dietética, Garcia Queso Blanco, Lactal Pan con Salvado. more...
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Gaining 0.2 kg a Week
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EmiliaC.'s Weight History
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