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Fim de semana chácara
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82.7 kg
Lost so far: 14.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 51.90g | Prot: 123.49g | Carbs: 95.74g.
Breakfast: Morangos, Banana Nanica, Growth Supplements Whey Protein Concentrado Natural, Ovo. Lunch: Hershey's Special Dark 60% Cranberry, Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido, Tomates Cereja, Carne de Vaca Moída (90% Magro / 10% Gordo), Legumes Cozidos. Dinner: Tirol Queijo Mussarela (18g), Itambé Requeijão Tradicional, Carne do Peito de Frango (Assado, Cozido), Panco Pão Integral. Snacks/Other: Growth Supplements Barra de Proteína Amendoim com Caramelo. more...
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Gaining 2.1 kg a Week
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lisabinho's Weight History
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