kellyvanessa92's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

106.4 kg Lost so far: 16.8 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

587 kcal

Fat: 39.86g | Prot: 27.70g | Carbs: 28.03g. Breakfast: Panco Bisnaguinha, Poços de Caldas Requeijão Cremoso, Ovo, Cebola Roxa, Frimesa Banha de Porco. more...

3480 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Gaining 0.4 kg a Week

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kellyvanessa92's Journal, 07 Mar 22

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