Weigh In record (no journal entry) for 07 March 2022
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 35.23g | Prot: 171.49g | Carbs: 157.53g.
Breakfast: Manzana, Yoplait Yoghurt Estilo Griego, Camarones, BHP Whey Protein, La Moderna Codo 2 Integral. Lunch: Jitomate, Repollo, Clemente Jacques Aderezo Ranch Light, Pechuga de Pollo sin Piel, Zanahoria, Apio. Dinner: Tortillas de Maíz, Huevo, FUD Jamón Pechuga de Pavo. more...
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Gaining 0.6 kg a Week
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liliana chavez's Weight History
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