Weigh In record (no journal entry) for 07 March 2022
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99 kg
Lost so far: 8.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 53.08g | Prot: 95.76g | Carbs: 184.19g.
Breakfast: Noel Galletas Saltin, Viandé Jamón de Cerdo Premium, Huevo, Café. Lunch: Papa Cocida, Cebollas, Tomate Verde, Zanahoria, Repollo, Bistec de Res. Dinner: Tamal Tolimense. Snacks/Other: Café con Leche, Torta de Jamón. more...
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Losing 1.2 kg a Week
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carolina990's Weight History
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