Weigh In record (no journal entry) for 07 March 2022
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 51.33g | Prot: 59.17g | Carbs: 31.21g.
Breakfast: Keto Hana Granola, Swiss Cheese , Livlife Bread. Lunch: Cooked Turnip (Fat Not Added in Cooking). more...
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Gaining 1.6 kg a Week
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