Weigh In record (no journal entry) for 07 March 2022
|
74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 49.86g | Prot: 56.50g | Carbs: 144.12g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Lactaid 100% Lactose Free Milk, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars, Arby's Classic Roast Beef. Dinner: 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese, Bolthouse Farms Baby-Cut Carrots, Dole American Salad Blend, Radish, Wish-Bone Italian Salad Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Best Foods Real Mayonnaise with Omega 3, Nabisco Wheat Thins Crackers - Original. Snacks/Other: Snack Pack Sugar Free Vanilla Pudding, Date. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|