Weigh In record (no journal entry) for 05 March 2022
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57 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 33.35g | Prot: 46.49g | Carbs: 114.87g.
Breakfast: 종근당건강 락토핏 생유산균 골드, 약과. Lunch: 밥, 달걀, 콩나물무침, 고사리볶음, 시금치나물, 날치알, 날치알, 배, 콩나물무침, 배추김치, 시금치나물, 고사리볶음, 밥, 소와나무 비피더스 명장 사과. Dinner: 동원 참치 살코기. more...
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Gaining 1.1 kg a Week
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크림치즈베이글'__''s Weight History
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