Weigh In record (no journal entry) for 07 March 2022
|
56.8 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 27.35g | Prot: 68.71g | Carbs: 117.62g.
Lunch: 샘표 맛간장, 찐감자, 제스프리 제주 골드키위, 달걀, 농협 국산콩 연두부, 명란젓, 착한먹거리 호박즙. Dinner: 무순, 훈제 연어, 할라피뇨, 방울 토마토, 병아리 콩, 당근, 블랙 올리브, 옥수수콘, 메추리알, 적양배추, 배추. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
크림치즈베이글'__''s Weight History
|