Weigh In record (no journal entry) for 07 March 2022
|
99.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 17.61g | Prot: 16.91g | Carbs: 21.96g.
Breakfast: Ovo Mexido, Bauducco Torrada Salgada. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|