Weigh In record (no journal entry) for 07 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 44.53g | Prot: 177.97g | Carbs: 217.37g.
Breakfast: La Serenísima Queso Port Salut Light, Lactal Pan Salvado. Lunch: Inalpa Soja, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha. Dinner: Cerveza, Pechuga de Pollo a la Plancha, Ottonello Ravioles de Verdura. Snacks/Other: 9 de Oro Bizcochos Agridulces, 9 de Oro Bizcochos Clasicos, ENA Whey Protein (30g), SanCor Leche en Polvo Descremada, Arcor Mermelada de Durazno, La Serenísima Queso Port Salut Light, Lactal Pan Salvado. more...
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Gaining 3.0 kg a Week
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guscochia's Weight History
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