ivvenik's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
110 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1224 kcal Fat: 64.33g | Prot: 89.94g | Carbs: 67.14g.   Breakfast: Maná Galletitas Rellenas de Chocolate, La Virginia Café en Saquitos (7g). Lunch: Havanna Brownie con Nuez, Carne Asada, Muslos de Pollo (Asados o Cocidos). Dinner: Queso de Cabra, Leche Descremada, Verduras Salteadas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Huevo Revuelto, Queso Cremoso, Tostadas, Café con Leche, Almendras. more...
Gaining 0.1 kg a Week

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ivvenik's Weight History


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