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ivvenik
Journal
06 Apr 18
ivvenik's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
100 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
1504 kcal
Fat: 55.84g | Prot: 69.05g | Carbs: 183.01g.
Breakfast:
SanCor Queso Untable por Salut Light, Galletas de Arroz, Café con Leche.
Lunch:
Torta o Hamburguesa de Pescado, Morrón, Cebollas, Huevo Revuelto.
Dinner:
Knorr Sopa Light Zapallo.
Snacks/Other:
Chocolate con Leche (Semidescremada), Granix Galletas Semoladas, Arcor Turrón de Maní.
more...
3496 kcal
Exercise:
Gym - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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ivvenik's Weight History
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