Weigh In record (no journal entry) for 07 March 2022
|
68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 77.50g | Prot: 51.00g | Carbs: 235.00g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Burger King Sweet Tea (Small), Burger King Spicy Ch’King, Burger King French Fries (Large). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|