indahyani's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
106 kg Lost so far: 5.1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1006 kcal Fat: 48.57g | Prot: 25.81g | Carbs: 125.48g.   Dinner: Telur Rebus, Jambu Kristal, Jeruk, Buah Pir, Pepaya, Es Kelapa Muda, Blue Band Mentega, Daging Sapi Giling, Mayones, Selada Kol, Tortilla. more...
Losing 0.7 kg a Week



     
 

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indahyani's Weight History


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