Pablo Montenegro G.'s Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
108.5 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1745 kcal Fat: 85.80g | Prot: 128.12g | Carbs: 108.64g.   Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pietrán Snack Jamón Pechuga de Pollo, Alpina Avena Finesse. Lunch: Burrito de Pollo, Country Hill Jugo de Naranja Light, Pecho de Res. Dinner: Arroz Blanco, Atún en Aceite (Enlatado), Pecho de Res. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
4429 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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