Weigh In record (no journal entry) for 07 March 2022
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42.5 kg
Lost so far: 19.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 57.04g | Prot: 72.45g | Carbs: 134.74g.
Breakfast: Telur Rebus, Kalbe Slim & Fit Choco Malt. Lunch: Bubur Ayam, Rujak Buah. Dinner: Rujak Cingur, Indofood Sun Bubur Beras Merah . Snacks/Other: Regal Marie Biscuits. more...
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Gaining 0.9 kg a Week
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Pravita Salbia nurmanda's Weight History
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