Weigh In record (no journal entry) for 07 March 2022
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117.9 kg
Lost so far: 62.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 49.29g | Prot: 133.01g | Carbs: 171.07g.
Breakfast: Pan Integral, Mermelada, Queso Fresco. Lunch: Lechuga, Cuadril, Tomates. Dinner: Mervick Barra de Proteínas, Manzana. Snacks/Other: Bimbo Pan Tipo Artesano, Mermelada, Queso Fresco. more...
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Losing 0.7 kg a Week
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mauricio quinterno's Weight History
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