Weigh In record (no journal entry) for 07 March 2022
|
99.4 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 41.89g | Prot: 118.02g | Carbs: 167.12g.
Breakfast: Nesquik Nesquik, La Serenísima Leche Descremada, Lincoln Galletitas Chocolate. Lunch: Dos Anclas Salsa Caesar Light, Zanahoria, Cuadril. Dinner: La Serenísima Queso Rallado, Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Carrefour Pan Mignon. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santoro ale's Weight History
|