Weigh In record (no journal entry) for 07 March 2022
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63.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 3.67g | Prot: 6.50g | Carbs: 26.89g.
Breakfast: Каша Пшенная на Молоке. more...
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Losing 2.1 kg a Week
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