Weigh In record (no journal entry) for 07 March 2022
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91.7 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 78.91g | Prot: 137.58g | Carbs: 303.16g.
Breakfast: Brown Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: White Rice, Fajita with Chicken and Vegetables, Tesco Skimmed Milk. Snacks/Other: Tesco Chocolate Mini Rolls, Jam Doughnut, Asda Gala Apple. more...
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Losing 0.3 kg a Week
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Gregmcnally's Weight History
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