Weigh In record (no journal entry) for 06 March 2022
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 71.06g | Prot: 60.40g | Carbs: 179.05g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Yakult Yakult Light, Holanda Nieve Oreo, Sabritas Papas Original , Plátano, Lala Leche Light Baja en Grasa. Lunch: Chili con Carne y Frijoles, Tortillas de Maíz, Chamorro. Snacks/Other: La Michoacana Paleta de Nuez, Azúcar Morena. more...
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1811 kcal
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Exercise:
Cardio - 40 minutes, Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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paulahpg's Weight History
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