Weigh In record (no journal entry) for 07 March 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 90.88g | Prot: 82.81g | Carbs: 213.36g.
Breakfast: Maple Joe Sirop d'érable , Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: Burger King Donut Chocolat Noisette, Burger King Trio de Beignets. Dinner: Cracotte Cracotte au Froment, Sojasun Yaourt Nature, Danone Hipro Citron, St Hubert St Hubert 41, Pelletier Biscotte Blé Complet. Snacks/Other: Intermarché Congolais , Ondine Barre Diététique . more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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