Weigh In record (no journal entry) for 07 March 2022
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59.9 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 33.91g | Prot: 44.63g | Carbs: 112.19g.
Breakfast: Süt, Nestle Nesfit Kırmızı Meyveli. Dinner: Kühne Karışık Turşu, Etli Kuru Fasulye. Snacks/Other: Ceviz, Tam Yağlı Sade Yoğurt. more...
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Gaining 3.9 kg a Week
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nesersoy's Weight History
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