Weigh In record (no journal entry) for 07 March 2022
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129.3 kg
Lost so far: 40.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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4079 kcal
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Fat: 105.94g | Prot: 239.15g | Carbs: 308.36g.
Breakfast: Alpro Natur Ungesüßt, Baguette, Gut & Günstig Magerquark. Lunch: Edeka Minutensteaks Vom Schwein. Dinner: Bratensoße, King's Crown Erbsen und Möhren , Krautsalat, Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Bier, Weißbier, Beck's Bier (500ml). more...
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Gaining 0.2 kg a Week
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allesodernichts!'s Weight History
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