jaeeun0393's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

57.7 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

1087 kcal

Fat: 23.74g | Prot: 41.28g | Carbs: 172.16g. Lunch: 김치볶음, 콩나물무침, 멸치볶음, 중국당면 용수당면, 누룽지탕. Dinner: 찜닭, 계란후라이, 나물비빔밥. Snacks/Other: 아메리카노. more...

1535 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 52 minutes, Walking (slow) - 3/kph - 2 hours and 8 minutes. more...

Gaining 3.5 kg a Week

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jaeeun0393's Journal, 07 Mar 22

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