Weigh In record (no journal entry) for 02 March 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 27.86g | Prot: 54.97g | Carbs: 97.67g.
Breakfast: 咖啡, 台畜 梅干扣肉. Lunch: 香菇菜包, 一日樂食 雞肉輕便當. more...
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Losing 0.7 kg a Week
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