Weigh In record (no journal entry) for 07 March 2022
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 77.93g | Prot: 74.70g | Carbs: 204.05g.
Breakfast: 아인슈타인우유 아인슈타인우유. Lunch: 당면, 마켓컬리 닭곰탕, 도토리묵무침, 김치전, 깍두기, 쌀밥. Dinner: 해태 허니버터칩 (30g), 아몬드, 고로케, 사과4/1쪽, 아인슈타인우유 아인슈타인우유, 닭볶음탕, 돼지고기김치찜, 현미잡곡밥, 살짝 삶은 계란. more...
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Losing 0.4 kg a Week
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pooh4062's Weight History
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