Weigh In record (no journal entry) for 07 February 2022
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74.4 kg
Lost so far: 32.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1225 kcal
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Fat: 34.07g | Prot: 43.97g | Carbs: 188.92g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Aurora Suco de Uva Integral, Banana-da-Terra Frita, Carreteiro Arroz Branco, Camil Feijão Carioca Temperado Cozido. Dinner: Wickbold Pão de Forma, Queijo Minas. Snacks/Other: Café com Açúcar, Banana-Maçã. more...
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Gaining 0.6 kg a Week
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paolagomor2's Weight History
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