Weigh In record (no journal entry) for 06 March 2022
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94.4 kg
Lost so far: 23.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 63.73g | Prot: 78.60g | Carbs: 39.59g.
Lunch: Queso Cremoso, Milanesa de Pollo al Horno, Huevos Revueltos (Enteros, Cocidos), Zucchini. Dinner: Hellmann's Ketchup, Queso Fresco, Queso Crema Light, Harina de Coco, Huevo. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 4.2 kg a Week
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jesiare08's Weight History
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