Weigh In record (no journal entry) for 06 March 2022
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108.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 82.93g | Prot: 133.68g | Carbs: 191.19g.
Breakfast: Edulcorantes (Sacarina), Café, Sánduche de Jamón y Queso, Huevo Revuelto, Edulcorantes (Sacarina), Café, Pan Integral, Jugo de Papaya, Alpina Mermelada de Fresa, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Justo y Bueno Queso Tajado, Zenú Salchicha Perro. Lunch: Burrito de Pollo, Country Hill Jugo de Naranja Light. Dinner: Arroz Blanco, Atún en Aceite (Enlatado). Snacks/Other: Centurion Queso Gouda. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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