Weigh In record (no journal entry) for 06 March 2022
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75.0 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 69.14g | Prot: 47.88g | Carbs: 122.30g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Lactaid 100% Lactose Free Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: American Cheese, Keto Tortilla, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Peach. Dinner: Nabisco Wheat Thins Crackers - Original, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Best Foods Real Mayonnaise with Omega 3, Wish-Bone Italian Salad Dressing. Snacks/Other: Oreo Chocolate Creme Cookie, Wal-Mart Lemon Loaf Cake. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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