Weigh In record (no journal entry) for 06 March 2022
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81 kg
Lost so far: 2.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 69.08g | Prot: 59.80g | Carbs: 141.11g.
Breakfast: Cuarto Creciente Mermelada Dietética Frutilla con Semillas, Pan Tostado de Granos Mixtos, Café con Leche Semi Descremada. Lunch: Pimienta Negra, Sal Marina, Cocinero Aceto Balsamico, Ideal Aceite de Girasol, Mix Semillas, Puré de Calabaza, Cebolla Morada, Tomates Cherry, Repollo, Pepino (Pelado), Brotes de Soja, Brotes de Alfalfa, Falafel. Dinner: Naranjas Ombligonas, Puré de Calabaza, Bondiola de Cerdo. more...
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2194 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Juadorable's Weight History
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