galcoforado's Journal, 05 Mar 22

Pesagem do dia 05/03/2022: 79,9kg

(6° dia)******
79.9 kg Lost so far: 100.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1156 kcal Fat: 33.30g | Prot: 52.60g | Carbs: 167.78g.   Lunch: Alface, Beterrabas, Sopa de Legumes, Pif Paf Coxinha da Asa de Frango, Arroz à Grega, Mangas. Dinner: Starbucks Frappuccino Café (Tall). more...
Gaining 3.5 kg a Week

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galcoforado's Weight History


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